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#3066
Pursho
Participant

What was advised to me awhile ago was to try Spinning Poi (http://en.wikipedia.org/wiki/Poi_%28performance_art… lots of the hand movements are if not the same very similar and it can help strengthen your hand and arms. Also where you can really only practice flogging in your home or at a dungeon you can spin poi anywhere including on mass transit or in parks on sunny days.